How to Make a Delicious Teriyaki Chicken Rice Bowl in 30 Minutes

Are you ready to whip up a delicious meal that will have your family asking for seconds? I know I am! Today, I’m excited to share my recipe for a mouthwatering Teriyaki Chicken Rice Bowl that you can make in just 30 minutes. This dish is not only quick and easy, but it’s also packed with flavor and nutrition. Perfect for those busy weeknights when you want something satisfying without spending hours in the kitchen. Plus, if you love easy pasta recipes, you’ll find this bowl just as comforting!

Why You’ll Love This Recipe

• Quick family dinners that are ready in 30 minutes.
• Healthy recipe bowls filled with tender chicken and fresh veggies.
• One bowl dinners that make cleanup a breeze.
• Customizable with your favorite vegetables.
• A comforting meal that satisfies everyone’s cravings.

Ingredients

To make this delightful Teriyaki Chicken Rice Bowl, you’ll need the following ingredients:

• 1 lb chicken breast, diced
• 2 cups cooked jasmine rice
• 1 cup broccoli florets
• 1 cup julienned carrots
• 1/4 cup teriyaki sauce
• 1 tbsp sesame oil
• Sesame seeds and sliced green onions (for garnish)

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Let’s get cooking! Follow these simple steps to create your Teriyaki Chicken Rice Bowl:

1. Heat the sesame oil in a skillet over medium heat. Once hot, add the diced chicken and cook until browned, about 5-7 minutes.
2. Pour in the teriyaki sauce and let it simmer for 2-3 minutes, allowing the chicken to soak up all that delicious flavor.
3. While the chicken is cooking, steam the broccoli and carrots until they are tender-crisp, about 3-4 minutes.
4. To serve, divide the cooked jasmine rice into bowls. Top with the teriyaki chicken and steamed veggies.
5. Garnish with sesame seeds and sliced green onions for that extra touch of flavor and presentation!

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your Teriyaki Chicken Rice Bowl turns out perfectly:

• For a little extra crunch, add some chopped nuts like cashews or peanuts.
• If you’re short on time, use pre-cooked chicken or rotisserie chicken to speed up the process.
• Feel free to swap out the veggies for whatever you have on hand—bell peppers, snap peas, or even zucchini work great!
• For a spicy kick, add a drizzle of sriracha or a sprinkle of red pepper flakes.
• Pair this dish with a refreshing salad or a side of High Protein Chicken Salad for a complete meal.

How to Serve

This Teriyaki Chicken Rice Bowl is perfect as a standalone meal, but you can also serve it with:

• A side of steamed edamame for a protein boost.
• Some crispy spring rolls for a delightful crunch.
• A light miso soup to warm up your meal.
• For a twist, try it with Healthy Garlic Parmesan Chicken Pasta for a fusion experience!

Make Ahead and Storage

This recipe is great for meal prep! You can make the chicken and veggies ahead of time and store them in the fridge for up to 3 days. Just reheat and serve over freshly cooked rice. If you want to enjoy this dish later, you can freeze the chicken and veggies in an airtight container for up to 2 months. When you’re ready to eat, simply thaw and reheat!

For more amazing supper ideas, check out my recipe for High Protein Creamy Chilli Chicken Enchiladas—another fantastic option for quick family dinners!

So there you have it! A delicious, healthy, and satisfying Teriyaki Chicken Rice Bowl that’s perfect for any night of the week. I hope you enjoy making this recipe as much as I do. Happy cooking!