Are you ready to whip up a delicious and creamy egg salad that will have your family asking for seconds? I know I am! This Easy Egg Salad Recipe with sour cream is not only quick to make but also packed with flavor. In just 30 minutes, you can create a delightful dish that’s perfect for quick family dinners or as a healthy snack. Plus, it pairs wonderfully with whole grain bread for a satisfying meal. Let’s dive into this easy recipe that’s sure to become a staple in your healthy kitchen!
Why You’ll Love This Recipe
- Quick and easy to prepare, making it perfect for 30-minute meals.
- Rich and creamy texture thanks to the sour cream.
- Versatile enough to serve on its own, in a sandwich, or on a salad.
- Great for meal prep and can be stored for later use.
- Perfect for busy weeknights or as a healthy lunch option.
Ingredients
To make this scrumptious egg salad, you’ll need the following ingredients:
- 10 hard-cooked eggs
- 1/2 cup diced dill pickles
- 1/3 cup finely chopped yellow onion
- 2/3 cup low-fat sour cream
- 1 tablespoon white vinegar (or pickle brine)
- Salt and pepper, to taste
- 1/2 teaspoon dill, optional
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s get cooking! Follow these simple steps to create your creamy egg salad:
- Start by peeling the hard-cooked eggs and chopping them into small pieces. I like to use a sharp knife for this to get nice, even cuts.
- In a large mixing bowl, combine the chopped eggs, diced dill pickles, and finely chopped yellow onion.
- Add the low-fat sour cream and white vinegar (or pickle brine) to the bowl. Stir everything together until well combined.
- Season with salt and pepper to taste. If you’re feeling adventurous, sprinkle in some dried dill for an extra flavor boost!
- Mix until everything is creamy and delicious. You can adjust the sour cream and seasoning to your liking.
And just like that, you have a delightful egg salad ready to enjoy!
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your egg salad turns out perfectly every time:
- For the best flavor, let the egg salad sit in the fridge for about 30 minutes before serving. This allows the flavors to meld beautifully.
- If you prefer a chunkier texture, don’t chop the eggs too finely.
- Feel free to customize the recipe by adding ingredients like celery for crunch or a dash of mustard for a tangy kick.
- For a fun twist, try serving it on a bed of greens or in a wrap with your favorite veggies.
How to Serve
This egg salad is incredibly versatile! Here are some serving suggestions:
- Spread it on whole grain bread for a hearty sandwich.
- Serve it in lettuce wraps for a low-carb option.
- Pair it with crackers for a delightful snack.
- Top a green salad with a scoop of egg salad for a protein-packed meal.
It’s also a fantastic addition to your easy pasta recipes for a creamy twist!
Make Ahead and Storage
This egg salad is perfect for meal prep! Here’s how to store it:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- If you’re making it ahead of time, I recommend preparing the ingredients separately and mixing them just before serving to maintain freshness.
- For a quick lunch option, pack it in a container with some whole grain bread or crackers for a satisfying meal on the go.
Now that you have this Easy Egg Salad Recipe in your back pocket, you can enjoy a delicious and healthy meal any day of the week. Whether you’re looking for weeknight dinner ideas or a quick snack, this creamy egg salad is sure to please. And if you’re in the mood for more protein-packed meals, check out my High Protein Egg Salad or my Creamy Protein-Packed Pasta Bowl for more delicious options. Happy cooking!

Easy 30-Minute Egg Salad with Sour Cream
Ingredients
Method
- Peel and chop the hard-cooked eggs.
- In a bowl, combine eggs, diced pickles, and chopped onion.
- Add sour cream and vinegar, then mix well.
- Season with salt, pepper, and dill if desired.
- Serve immediately or chill before serving.