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Close-up of a slice of low calorie banana bread on a grey plate, showcasing its texture.

Low Calorie Banana Bread Recipe

A healthy and delicious banana bread made with whole wheat flour and natural sweeteners, perfect for a guilt-free treat.
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Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Bananas
  • 3 pieces ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 cup chopped walnuts or pecans (optional)

Method
 

  1. Preheat oven to 350°F (175°C) and grease a loaf pan.
  2. Mix mashed bananas, applesauce, honey, and vanilla until combined.
  3. Whisk together flour, baking soda, salt, and cinnamon.
  4. Combine dry and wet ingredients; fold in nuts if using.
  5. Pour batter into pan and bake 50-60 minutes until a toothpick comes out clean.
  6. Cool in pan 10 minutes, then transfer to wire rack to cool completely.

Notes

Using ripe bananas enhances sweetness naturally.