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High-Protein Overnight Oats

A nutritious and delicious make-ahead breakfast packed with protein, fiber, and flavor. Perfect for busy mornings!
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Calories: 350
Ingredients Method Notes

Ingredients
  

Base ingredients
  • 0.5 cup unsweetened almond milk (plain or vanilla)
  • 0.25 cup plain or vanilla Greek yogurt
  • 0.5 cup old fashion rolled oats gluten-free or regular
  • 1 scoop vanilla or unflavored protein powder
  • 0.5 tbsp chia seeds
  • 0.5 tsp vanilla extract
  • 0.5 spotty banana mashed banana
  • 1 tsp cinnamon
  • 0.25 cup pumpkin puree
  • 1-2 tbsp maple syrup or honey
  • 0.75 tsp pumpkin pie spice
  • 0.33-0.5 cup apple (small cubes) plus more for topping
  • 1-2 tbsp maple syrup or honey
  • 1 tsp cinnamon
  • for topping sliced banana
  • for topping pecans
  • 1-2 tbsp peanut butter
  • 0.25 cup fresh strawberries (diced)
  • 0.25 cup additional almond milk
  • 0.25 cup additional almond milk
  • 1-2 tbsp maple syrup or honey
  • 0.25 of a peach diced
  • 1 tsp cinnamon
  • 1-2 tbsp shredded coconut
Toppings

Method
 

  1. Add base ingredients to a jar, stir, and ensure oats are submerged. Add extra milk if needed.
  2. Select flavor and add corresponding ingredients.
  3. Seal the jar and refrigerate overnight or at least 6 hours.
  4. Before serving, stir in additional almond milk and add toppings as desired.
  5. Enjoy chilled!

Notes

Feel free to customize toppings and flavors for variety.