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Black Bean Taco Salad

A fresh and flavorful salad combining black beans, crunchy tortilla chips, and vibrant vegetables, perfect for a quick and satisfying meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mexican
Calories: 350
Ingredients Method Notes

Ingredients
  

Vegetables
  • 2-3 cups chopped romaine lettuce
  • 1 red red bell pepper
  • 1 cup black beans (drained and rinsed)
  • 1 cup corn (canned or steamed)
  • 1/2 cup diced tomatoes
  • 1/4-1/3 cup sliced green onion
  • 1/2 cup grated cheddar cheese
  • 1/4 cup crushed tortilla chips
  • 1/4 cup sour cream
  • 2 tbsp red salsa
  • 1/2 tsp ground cumin
  • juice of half a lime lime juice

Method
 

  1. Mix sour cream, salsa, cumin, and lime juice to make the dressing.
  2. Cook or steam the corn until heated through.
  3. Chop lettuce, bell pepper, tomatoes, and green onions.
  4. Combine chopped vegetables, black beans, corn, chips, and cheese; toss gently.
  5. Drizzle dressing over salad, toss lightly, and serve with extra dressing.

Notes

For extra flavor, add chopped cilantro or a squeeze of lime before serving.