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Close-up of almond flour banana muffins on a light grey ceramic plate, showcasing texture and detail.

ALMOND FLOUR BANANA MUFFINS

Delicious and healthy almond flour banana muffins perfect for a quick breakfast or snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

wet ingredients
  • 2 pieces ripe bananas, mashed
  • 2 cups almond flour
  • 2 large eggs
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon (optional)
  • 1/4 cup chopped nuts or chocolate chips (optional)

Method
 

  1. Preheat oven to 350°F (175°C) and line a muffin tin.
  2. Mix mashed bananas, eggs, honey, and vanilla in a bowl.
  3. Combine almond flour, baking soda, baking powder, salt, and cinnamon.
  4. Gradually add dry ingredients to wet, mixing until just combined. Fold in nuts or chocolate chips if desired.
  5. Spoon batter into muffin tin, about 3/4 full. Bake for 20-25 minutes.
  6. Cool muffins in tin briefly, then transfer to wire rack to cool completely.

Notes

Store in an airtight container for up to 3 days or freeze for longer storage.